Achieve Your Dream Body with Flexible Workouts and Expert Guidance.

Join our program and get access to flexible workout plans, expert nutritional guidance, and personalized support. Whether you want to tone up, lose weight, or build muscle, we’re here to help you reach your fitness goals faster and more effectively. Let’s transform your fitness journey together!

Tailored Fitness and
Nutrition for Your Goals

We offer a comprehensive range of personalized services designed to help you achieve your fitness and health goals efficiently and effectively. From flexible workout plans to expert nutritional guidance, our services are crafted to provide you with the support and motivation you need on your fitness journey. 

Flexible Workout Plans

Our digital workout plans fit your schedule and lifestyle, making it easy to stay committed to your fitness journey.

Instructional Videos

Access a library of instructional videos to ensure you perform exercises correctly and safely.

Progress Tracking

Track your progress with our easy-to-use tools, helping you stay motivated and see your improvements over time.

Customized Plans

Receive personalized workout and nutrition plans tailored to your specific goals and needs.

Virtual Personal Trainers

Benefit from virtual personal training sessions for detailed support and personalized workout adaptations.

Nutritional Guidance

Get expert nutritional advice to complement your workout regimen and help you achieve optimal results.

Who is Nelson Lopes?

Hi, I’m Nelson Lopes, your next online personal trainer! At the age of 37, I created the revolutionary Marv3lFit Coaching project from my more than a decade of experience in leadership and personal training. I am a former military officer, personal trainer and club manager in Luxembourg and Portugal.

Flexible Pricing Plans

Choose the plan that best fits your needs and goals. Our flexible pricing options make it easy to access the support and resources you need for your fitness journey. Whether you prefer a basic plan with digital workouts or a comprehensive package with personalized guidance, we have a solution that works for you.

€45/month (starter)

Access to digital workout plans, instructional videos, and progress tracking, ideal for clients who prefer flexibility. Customized Monthly Subscription Plans

€75/month(Advanced)

Offers more detailed support, including nutritional guidance and personalized workout adaptations (Virtual Personal Trainers). (Personal & Advanced)

Real Results from Our Clients

Don’t just take our word for it—hear from our satisfied clients who have transformed their fitness and achieved their goals with our personalized plans. Our testimonials showcase real stories of success, highlighting how our tailored workouts, expert guidance, and comprehensive support have made a difference.

Personalized Fitness Plans

Achieve your fitness goals with our customized workout plans designed to seamlessly fit into your lifestyle and preferences. We craft tailored routines that ensure you stay motivated, track your progress, and see tangible results. Whether you’re a beginner or an experienced fitness enthusiast, our plans are designed to challenge you, keep you engaged, and help you reach your full potential.

Tailored
Workouts
Expert
Guidance
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Continuous Adaptation

Our plans evolve based on your progress and feedback, keeping you challenged and motivated, and ensuring you never plateau.

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Motivation and Support

Stay motivated with our engaging videos and expert tips, helping you stay committed to your fitness journey.

Dynamic Workout Routines

Stay motivated and perform exercises correctly with our extensive library of engaging workout videos. Designed to guide you through each exercise, our videos ensure that you get the most out of every workout session. From beginners to advanced levels, our videos cater to all fitness levels and help you achieve your fitness goals effectively.

Instructional
Content
Variety of
Workouts

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